Very few people really appreciate the value of health until the moment they get really ill.
I recall at age 18, standing on platform of a train station and observing people rushing to work, when I thought to myself “all of these people are spending all of their health to get wealth and one day, they will be spending all of their wealth to try and get back their health.”
Truly, your personal health is priceless. And the only way to take care of your health is to take care of yourself on 4 levels: Mental, Emotional, Physical and Spiritual.
Mental – nourish your thoughts and beliefs
Emotional – nourish your relationships with yourself and others
Physical – nourish your physical body (food, exercise, yoga, etc.)
Spiritual – nourish your purpose – live with passion, make a difference, give back to others.
The list below is a series of links to articles and resources compiled by Patricia Sarmiento “Putting the Public Back in Public Health” of https://publichealthcorps.org/ with the intention of helping you to take better care of yourself and family, live longer lives and spend less on medical care.
Anointed “The Woman Expert” by WGN Chicago, Patrick Wanis PhD is a renowned Celebrity Life Coach, Human Behavior & Relationship Expert who developed SRTT therapy (Subconscious Rapid Transformation Technique) and is teaching it to other practitioners. Wanis’ clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for his expert insights and analysis on sexuality, human behavior and women’s issues. Wanis is the first person ever to do hypnotherapy on national TV – on the Montel Williams show.