To recover from the mourning of a breakup, you must take a certain set of actions and change your attitude and mindset. You will, inevitably…
When you refuse to speak up and stand up, the weaker and more fearful you become, while the abuser becomes stronger and further dominates and…
When you believe that you are not good enough; when you judge yourself as being bad or ugly while trying to paint over that ugliness;…
When you chose to redefine failure as non-existent, a concept, or as not living in alignment with one’s values, you are removing a person of…
What happened in your last relationship – with your Ex? What ended the relationship. Dr. Wanis reveals the two signs that clearly spell the end…
Contrary to what media and advertising preach and sell to you, men are not looking for the perfect woman. In fact, men do not judge…
There are 5 signs that scream it is time to end your relationship. First, how does your body respond to your relationship or marriage? When…
Your friends are divorcing – to whom do you be loyal? “Blind loyalty is wrong”, says Dr. Wanis. He argues you should be loyal to…
“We broke up because we changed…We wanted different things in life”? People do change; people evolve or even devolve; people’s values change.And it is the…
The reason Marie does not open up and speak with her boyfriend is because she does not trust him. Trust does not simply refer to…
He never fell in love with the real you because you never showed him the real you; he fell in love with the mask you…
I now perceive life very differently as a result of Covid-19. I realize more than ever that we are not just human beings – we…
You are not actually thinking about love, compatibility, shared values, shared goals and dreams or emotional intimacy. You are only thinking about the commitment –…
In this week’s Success Newsletter, I would like to reveal what it means to be authentic and the 2 keys to being authentic. First a……
In this week’s Success Newsletter, I would like to reveal the 20 principals that demonstrate real care – at home and at work. First a……
Finding closure in a relationship simply means bringing the relationship to an end – and on all levels – mental, physical and emotional. It is…
Everyone is self-centered. Even the people who give to charities or serve others or preach to ‘save’ others or pray for others or meditate for…
If letting go of the past simply means returning to normal or baseline, then your focus becomes just holding onto what you have (avoiding loss)…
Hopelessness does not sustain life! So, what is hope to you? Is it a desire; wishful thinking; probability, possibility or just an emotion of expecting…
Here are the 7 most common self-sabotaging behaviors following a breakup and which I have identified through both work with clients and the responses of…