Sexual abuse always involves methods of: 1 Coercion (threats, harassment, intimidation); 2 Manipulation (psychological manipulation or the use of alcohol or drugs) or; 3 Outright…
A child being sexually abused is bad; a child suffering and dying from terminal cancer is bad; genocide is bad. Distinguish between the life events…
Did you know that Tylenol works as effectively on emotional pain such as heartache as it does on physical pain? Why? Your brain reacts to…
In this week’s Success Newsletter, I would like to like to reveal the shocking link between sexual abuse, shame, confusion and sexual arousal. Sexual…
Healthy shame is the acceptance that you are human. Healthy shame is acceptance that you are capable but also limited; worthy and influential (able to…
Isn’t it true, even for you, that we often escape being punished for the wrong things we did – and yet sometimes punished for things…
Phubbing is rarely a deliberate act. Phubbing is a habit or an impulse; for others, such as Susan, it is actually a way to deal…
“Among U.S. adults ages 50 and older, the divorce rate has roughly doubled since the 1990s…Among those ages 65 and older, the divorce rate has…
Your narrative identity or the story you created about yourself originates in conversations between you and your parents, the events that occurred, and the way…
In this week’s Success Newsletter, I would like to like to reveal the ways that relationships are like Chinese water torture, and the 5 things…
Perfectionism leads to depression, anxiety, low self-esteem, suicidal thoughts, breakdowns in relationships, anorexia, bulimia, body dysmorphia, obsessive compulsive disorder, and other psychological disorders. Here is…
“The greatest sources of our suffering are the lies we tell ourselves.” Elvin Semrad. The lies are the illusions and fantasies which you use to…
In this week’s Success Newsletter, I would like to like to reveal steps towards recovering and mourning a breakup or loss of a relationship. How…
When you refuse to speak up and stand up, the weaker and more fearful you become, while the abuser becomes stronger and further dominates and…
When you believe that you are not good enough; when you judge yourself as being bad or ugly while trying to paint over that ugliness;…
When you chose to redefine failure as non-existent, a concept, or as not living in alignment with one’s values, you are removing a person of…
What happened in your last relationship – with your Ex? What ended the relationship. Dr. Wanis reveals the two signs that clearly spell the end…
Contrary to what media and advertising preach and sell to you, men are not looking for the perfect woman. In fact, men do not judge…
In this week’s Success Newsletter, I would like to reveal the 5 signs that it is time to end your relationship. 5 The Signs That…
In this week’s Success Newsletter, I would like to reveal the 10 factors that change people and relationships, and 3 ways to prepare and deal…