When you chose to redefine failure as non-existent, a concept, or as not living in alignment with one’s values, you are removing a person of…
Contrary to what media and advertising preach and sell to you, men are not looking for the perfect woman. In fact, men do not judge…
There are 5 signs that scream it is time to end your relationship. First, how does your body respond to your relationship or marriage? When…
“We broke up because we changed…We wanted different things in life”? People do change; people evolve or even devolve; people’s values change.And it is the…
The reason Marie does not open up and speak with her boyfriend is because she does not trust him. Trust does not simply refer to…
He never fell in love with the real you because you never showed him the real you; he fell in love with the mask you…
I now perceive life very differently as a result of Covid-19. I realize more than ever that we are not just human beings – we…
You are not actually thinking about love, compatibility, shared values, shared goals and dreams or emotional intimacy. You are only thinking about the commitment –…
In this week’s Success Newsletter, I would like to reveal what it means to be authentic and the 2 keys to being authentic. First a……
In this week’s Success Newsletter, I would like to reveal the 20 principals that demonstrate real care – at home and at work. First a……
Finding closure in a relationship simply means bringing the relationship to an end – and on all levels – mental, physical and emotional. It is…
Everyone is self-centered. Even the people who give to charities or serve others or preach to ‘save’ others or pray for others or meditate for…
If letting go of the past simply means returning to normal or baseline, then your focus becomes just holding onto what you have (avoiding loss)…
Hopelessness does not sustain life! So, what is hope to you? Is it a desire; wishful thinking; probability, possibility or just an emotion of expecting…
Here are the 7 most common self-sabotaging behaviors following a breakup and which I have identified through both work with clients and the responses of…
The core strategy for anyone to control you is to make you the child by convincing you that you cannot trust yourself, that they know…
You will also experience sadness when there is a change in your life, particularly a dramatic change or end – again, even if you wanted…
“Ceaseless optimism about the future only makes for a greater shock when things go wrong; by fighting to maintain only positive beliefs about the future,…
People with a fixed mindset tend to ignore useful negative feedback – ‘I am my mistakes, I am my failures, I am innately bad; they…
The thoughts that create suffering are the thoughts whereby you refuse to accept change, or you resist or struggle against people and things over which…