Phubbing is rarely a deliberate act. Phubbing is a habit or an impulse; for others, such as Susan, it is actually a way to deal…
The first is “forced togetherness.” ‘Oh, now that I really know my partner, I don’t like them.’ The second is the existential crisis: “Who am…
Your narrative identity or the story you created about yourself originates in conversations between you and your parents, the events that occurred, and the way…
One of you is the victim strapped down to the chair, the other person has the water, and the drips are the arguments and fights.…
Perfectionism leads to depression, anxiety, low self-esteem, suicidal thoughts, breakdowns in relationships, anorexia, bulimia, body dysmorphia, obsessive compulsive disorder, and other psychological disorders. Here is…
“The greatest sources of our suffering are the lies we tell ourselves.” Elvin Semrad. The lies are the illusions and fantasies which you use to…
To recover from the mourning of a breakup, you must take a certain set of actions and change your attitude and mindset. You will, inevitably…
When you refuse to speak up and stand up, the weaker and more fearful you become, while the abuser becomes stronger and further dominates and…
When you believe that you are not good enough; when you judge yourself as being bad or ugly while trying to paint over that ugliness;…
When you chose to redefine failure as non-existent, a concept, or as not living in alignment with one’s values, you are removing a person of…
What happened in your last relationship – with your Ex? What ended the relationship. Dr. Wanis reveals the two signs that clearly spell the end…
Contrary to what media and advertising preach and sell to you, men are not looking for the perfect woman. In fact, men do not judge…
There are 5 signs that scream it is time to end your relationship. First, how does your body respond to your relationship or marriage? When…
“We broke up because we changed…We wanted different things in life”? People do change; people evolve or even devolve; people’s values change.And it is the…
The reason Marie does not open up and speak with her boyfriend is because she does not trust him. Trust does not simply refer to…
He never fell in love with the real you because you never showed him the real you; he fell in love with the mask you…
I now perceive life very differently as a result of Covid-19. I realize more than ever that we are not just human beings – we…
You are not actually thinking about love, compatibility, shared values, shared goals and dreams or emotional intimacy. You are only thinking about the commitment –…
In this week’s Success Newsletter, I would like to reveal what it means to be authentic and the 2 keys to being authentic. First a……
In this week’s Success Newsletter, I would like to reveal the 20 principals that demonstrate real care – at home and at work. First a……