We have taller buildings but shorter tempers; wider freeways but narrower viewpoints; we have bigger houses and smaller families. And here is the link to…
Remember that self-criticism and comparison with others do not lead to motivation or inspiration. There is a difference between self-esteem and self-compassion; self-esteem involves constantly…
“Well, it’s their fault for abandoning and abusing me. It is their fault for my pain and misery. Can’t you see I am the victim…
Some intimacy anorexics use their anger, rage and outbursts to control you by scaring you and making you feel unsafe…Alternatively, they punish you with silence,…
If I don’t agree with something you do or something you say, does that automatically imply that I hate you or that I fear you?…
Like me, you believe you are a good, decent, honest, smart, kind, and lovable person. And when someone reveals your mistakes, it creates awful discomfort.…
John is an example of an immature man who wants to remain a child and expects others to take care of him and be responsible…
I was bias: I saw, and still see the world with rose-colored glasses while embracing reality; I see and look for the opportunities; I believe…
Further, when being humiliated, the more you blame yourself or accept the blame, the more you will feel shame; the less you blame yourself and…
When dating after 50, women will expect you the man to be financially secure, a good conversationalist who is also seeking substance over glamor &…
There will be red flags and you might ignore them if you are eager to date after divorce or if you are desperate due to…
Rejection and loss feel like actual heartache. And the very strategies we adopt to help us with physical pain can also reduce emotional pain. Social…
If you believe in a just world, then you must also believe that the victim is to blame: “She got what was coming to her!…
Finding yourself and being authentic means living in alignment with your values and beliefs. Finding yourself and being true to yourself is living out your…
Love feels like addiction, and love is like an addiction. Why? Because being in love creates the same rush in your brain as does being…
Sexual abuse always involves methods of: 1 Coercion (threats, harassment, intimidation); 2 Manipulation (psychological manipulation or the use of alcohol or drugs) or; 3 Outright…
In this week’s Success Newsletter, I would like to like to reveal 10 lessons from the parable of the man who lost his horse as…
In this week’s Success Newsletter, I would like to like to reveal the way that the brain is wired for connection and relationships. You Are…
In this week’s Success Newsletter, I would like to like to reveal the shocking link between sexual abuse, shame, confusion and sexual arousal. Sexual Abuse…
In this week’s Success Newsletter, I would like to like to reveal healthy shame, what is and why it is actually healthy. Healthy Shame VS…