Host of Sirius XM Cosmo Radio’s “Cosmolicious” Diana Falzone interviews Patrick Wanis to learn about the strategies required for the Cosmo girl to survive the family and Holidays. Patrick offers tips on how to handle the boyfriend, family, the ex, step parents and so forth. Patrick also shares his insights about how to ask your boyfriend/partner to support you, how to heal the rifts before the special dinner, how to forgive, and how to overcome the unrealistic expectations society has created for The Holidays.
While navigating family dynamics during the holidays, many couples experience emotional exhaustion. Discover Patrick’s proven antidote in The Cure for Holiday Burnout: How to Enjoy the Season Without Losing Yourself
Click below to listen to the interview.

Patrick Wanis, PhD, is a renowned relationship and behavioral expert with over 25 years of experience. Creator of SRTT Therapy (Subconscious Rapid Transformation Technique), he specializes in resolving root causes of trauma and other conditions without reliving pain or retraumatization. He has developed various psychological assessments on emotional intelligence, relationships, self-sabotage, and authenticity, and serves diverse clients from celebrities to teens. A trusted media source, Global media including CNN, BBC, FOX News turn to Wanis for insights into relationships, sexuality, human motivation, trauma, communication, body language, and persuasion.
