No matter what advantages one has in life, there will always be difficulties and challenges. The key to overcoming them lies in the mind. It is the mind that creates fear.
“Real difficulties can be overcome; it is only the imaginary ones that are unconquerable.” – Theodore N. Vail
There are 2 types of fear – hardwired, neurological fear, and programmed fear. The former is part of the Fight or Flight response and is designed to keep us safe; the latter is the fear that is taught to us and programmed in us by others and by our own perception of life and things that happen to us.
Listen to the interview Behavior Expert Patrick Wanis PhD gives to Annie Jennings of Annie Jennings PR revealing the strategies to overcome fear!
Fear may feel unconquerable, but it can be rewired. Discover proven strategies to overcome fear and break free from limiting patterns
Click below to listen to the interview.
Also read Overcoming Challenges Real & Imaginary
Patrick Wanis, PhD, is a renowned relationship and behavioral expert with over 25 years of experience. Creator of SRTT Therapy (Subconscious Rapid Transformation Technique), he specializes in resolving root causes of trauma and other conditions without reliving pain or retraumatization. He has developed various psychological assessments on emotional intelligence, relationships, self-sabotage, and authenticity, and serves diverse clients from celebrities to teens. A trusted media source, Global media including CNN, BBC, FOX News turn to Wanis for insights into relationships, sexuality, human motivation, trauma, communication, body language, and persuasion.