You created a belief that includes ‘should’ or ‘must’: He should love me (in this way) or I am no good; he must love me…
When you are consumed by thoughts about the other person, driven by a fear of loss or the fear that you’ve screwed up, and you’re…
Why is everyone panicking over Coronavirus? Fear is our new collective consciousness! Fear of climate change; fear of lies and propaganda; fear of guns, fear……
Your 65,000 daily thoughts, ramblings, rumination, restlessness, agitation, distraction, obsessiveness, prophecies of doom, and the incessant desire to keep moving are all the work of…
Behavior & Relationship Expert, author of Get Over Your Ex Now, Patrick Wanis, PhD, offers unusual dating and relationship advice and, shares the one secret……
The worst advice that anyone can give you when you are feeling sad is to tell you to stop feeling sad and instead be happy.…
The 3 mistakes of internal blame (self-loathing), external blame (victimhood, excuses, blaming others) or drama and negative emotions (incessant anger, bitterness, negative energy and loss…
Politics is work of a kind that requires especially pure people, because it is especially easy to become morally tainted. There is something treacherous, delusive,…
my greatest regret is that I never ‘knew’ my father – I never had a relationship with him; I was far too angry and too…
Focusing On The Bad Destroys Relationships In this week’s Success Newsletter, In all relationships, the destructive or negative things you do has greater impact and effect than…
Don’t confuse personality, character and values with timing – being relationship ready Patrick Wanis Ph.D. Patrick Wanis, PhD, is a renowned relationship and behavioral expert…
.Why would you think that ‘this could never happen’ when it has already happened to others? “Hope for that which is utterly just, and prepare…
4. Men feel they are walking on eggshells with women “Men say they often feel they can’t express their ideas or be their natural, casual…
11. Family is everything. Finally, they ALL valued time with their family. Nothing was more important. Patrick Wanis Ph.D. Patrick Wanis, PhD, is a renowned…
When you steep yourself in the tea of regret, you begin to drown because you cannot think of anything else except that which you have…
Did Your Ex Fool You? Do You Feel Stupid Over the Relationship? In this week’s Success Newsletter,The key reason people get fooled in relationships and how…
After 24 hours without sleep, your performance is impaired to the same degree as a legally drunk person of blood alcohol content of 0.10%. Would…
Did you know that many people think sleeping pills help you to sleep? They don’t; they make you unconscious. Here are 17 tips to help…
You’re either growing or you’re dying. The tree’s either growing or it’s dying. So’s grass. So’s a marriage. So’s a business. So’s a person. Patrick…
What is the greatest predictor of your success? Is it social intelligence, good looks, physical health, luck, opportunity, IQ, EQ or natural talent? Grit is…